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Clinical Hypnotherapy for children and teens
Youth and teen hypnosis therapy is a safe, non-invasive mind-body approach that uses a state of focused attention and deep concentration to help children and adolescents address various emotional, behavioral, and physical challenges . It is a collaborative process where the young person remains aware and in control, using their natural imagination to access inner resources for positive change. Description of Youth and Teen Hypnosis Therapy Unlike stage hypnosis, therapeutic h
Crystal Ambrosino St. Andrews
2 min read


Success Stories: Transformative Results from Clinical Hypnosis
Clinical hypnosis often sparks curiosity and skepticism. Yet, many people have experienced profound changes through this therapeutic approach. This post explores real success stories that highlight how clinical hypnosis can help overcome challenges, improve mental health, and enhance overall well-being. How Clinical Hypnosis Works Clinical hypnosis is a guided process where a trained professional helps a person enter a focused, relaxed state of mind. In this state, the subcon
Crystal Ambrosino St. Andrews
3 min read


Common Misconceptions About Hypnosis: Debunking Myths
Hypnosis often sparks curiosity and skepticism at the same time. Many people imagine it as a mysterious, almost magical process where someone loses control and becomes a puppet to another’s will. These ideas, however, are far from the truth. Hypnosis is a real, scientifically studied phenomenon with practical uses in therapy, pain management, and personal development. Unfortunately, myths and misunderstandings cloud its reputation. This post will clear up common misconception
Crystal Ambrosino St. Andrews
4 min read


QUIT SMOKING-VAPING
Rapid Transformational Therapy (RTT) aims to help people stop smoking or vaping by addressing the underlying emotional and psychological roots of the habit, rather than just the physical addiction. It uses a combination of techniques like hypnotherapy , NLP , psychotherapy , and CBT to access the subconscious mind, uncovering and transforming the beliefs and triggers that perpetuate the behavior. Sessions involve identifying emotional triggers, reframing past experiences, an
Crystal Ambrosino St. Andrews
2 min read


Mind My Weight®
Rapid Transformational Therapy (RTT) for weight loss focuses on addressing the subconscious root causes of unhealthy eating habits, rather than just treating symptoms . It uses techniques like hypnotherapy, psychotherapy, NLP, and CBT to reframe beliefs about food, body image, and self-worth, aiming for rapid and lasting change. The therapy seeks to change your relationship with food by making healthier choices feel effortless and by addressing issues like emotional eating an
Crystal Ambrosino St. Andrews
1 min read


Unlocking Mindfulness: Techniques for Everyday Relaxation
Stress and distractions fill our daily lives, making it hard to find moments of calm. Mindfulness offers a way to slow down, focus on the present, and relax even during busy days. This post explores practical mindfulness techniques anyone can use to bring more peace and clarity into everyday life. Practicing mindfulness meditation in a quiet, sunlit room What Mindfulness Means and Why It Matters Mindfulness means paying full attention to the present moment without judgment. I
Crystal Ambrosino St. Andrews
4 min read
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